Monday, July 11, 2016

Arizona man, 110 years-old, credits long life and health to 5 foods

vegan
walks a mile every morning
strict diet: green vegetables & fruits
every night massage with olive oil

Garlic, cinnamon, honey, olive oil, chocolate
mostly organic fruits and veggi

https://www.youtube.com/watch?v=rfAvTTGDSUQ
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